{"id":5272,"date":"2018-09-18T06:33:45","date_gmt":"2018-09-18T06:33:45","guid":{"rendered":"https:\/\/www.candrol.com\/?p=5272"},"modified":"2018-09-08T10:01:57","modified_gmt":"2018-09-08T10:01:57","slug":"mouth-oral-cancer-prevention-tips","status":"publish","type":"post","link":"https:\/\/www.candrol.com\/mouth-oral-cancer-prevention-tips\/","title":{"rendered":"Oral \/ Mouth Cancer Prevention Tips"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When the cancer cells develop in any part of our mouth, they lead to cancer called <a href=\"https:\/\/www.candrol.com\/oral-cancer\/\">Oral Cancer<\/a> or Mouth Cancer and today we are going to uncover the best oral cancer prevention tips. Mouth \/ Oral Cancer is one of the most common cancer type diagnosed in India. About 11.28% of all cancer types in Men in India is Oral whereas Oral Cancer is the fifth most frequent cancer diagnosed in women that are about 4.3%. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to Globocan Data, every year 70% of the people die, out of the total number of people who get diagnosed with Mouth cancer in that calendar year. \u00a0Also, the survival rate of first stage Mouth cancer is 80% compared to that of a 30% survival rate at the advanced stage. Therefore, go for an immediate check-up if you face any <a href=\"https:\/\/www.candrol.com\/different-types-of-oral-mouth-cancer\/\">type of Oral Cancer<\/a> symptoms as early stage cure rate is always high. The various <a href=\"https:\/\/www.candrol.com\/oral-cancer-signs-and-symptoms\/\">Oral Cancer Symptoms<\/a> are: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong>Sore on your lip or mouth that won\u2019t heal<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Trouble wearing dentures<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Mass or growth anywhere in your mouth<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Pain or difficulty in swallowing<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Bleeding from your mouth<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>A headache<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Lump in the Neck<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Loose teeth<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>A sore Throat<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Tongue pain<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Jaw Pain or Stiffness<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>White, red and white, or red patches in or on the Mouth and Lips<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Unintentional Weight Loss<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These were some of the symptoms which the Oral Cancer patient might experience during the disease. The rate of the symptoms can vary according to the stage of disease and health of the patient. Some might suffer from severe symptoms whereas some might get to endure no signs at the initial stage. The lack of symptoms at the initial stage is the biggest concern. So, be careful with all the above symptoms and meet the doctor immediately if you experience any of the above symptoms. <\/span><\/p>\n<h2><b>Oral Cancer Risk Factor<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Before discussing the oral cancer prevention tips, lets see the Risk Factors, those factors which might become the reason behind the growth of Oral Cancer cells in your body. Some of the common Oral Cancer Risk Factors are: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">HPV Infection<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Family History<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Weak Immune System<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Poor Health or Nutrition<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Genetic Syndromes<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Chronic Facial Sun Exposure<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Being Male as Males are twice more likely to get caused by Oral Cancer compared to women <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These were some of the common Oral Cancer risk factors, or we can say the causes of Oral Cancer. Out of all these, some can be prevented if the patient follows some standard guidelines. So, read about the Oral Cancer Prevention Methods below.<\/span><\/p>\n<h2><b>Oral Cancer Prevention Methods<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The various methods for Oral cancer prevention are: <\/span><\/p>\n<h3><b>Consume Fruits and Vegetables<\/b><\/h3>\n<div id=\"attachment_5273\" style=\"width: 488px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-5273\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-5273 size-full\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-tips.png\" alt=\"oral cancer prevention tips\" width=\"478\" height=\"540\" srcset=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-tips.png 478w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-tips-266x300.png 266w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><p id=\"caption-attachment-5273\" class=\"wp-caption-text\">Watch the complete the <a href=\"https:\/\/www.candrol.com\/cancer-fighting-foods\/\">list of <\/a>cancer fighting<a href=\"https:\/\/www.candrol.com\/cancer-fighting-foods\/\"> foods <\/a><\/p><\/div>\n<p><span style=\"font-weight: 400;\">The lack of fruits and vegetable in the daily diet can reduce the count of nutrition consumption which may indirectly influence the state of mouth. Fruits and Vegetables can revive the health of the immune system. Therefore, add an adequate amount of fruits and vegetables in your diet. Carrots, Brussels sprouts, and squash are best for the mouth.<\/span><\/p>\n<h3><b>Use Sun Protection<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-5274 aligncenter\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-from-oral-cancer.jpg\" alt=\"prevention from oral cancer\" width=\"344\" height=\"344\" srcset=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-from-oral-cancer.jpg 400w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-from-oral-cancer-150x150.jpg 150w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-from-oral-cancer-300x300.jpg 300w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-from-oral-cancer-100x100.jpg 100w\" sizes=\"(max-width: 344px) 100vw, 344px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The direct and longtime exposure to Sun Rays is harmful to the body. This can lead to Oral Cancer. However, you can reduce this impact by using sun protection like put on a hat with a wide brim, use lip balm and UV protection creams. <\/span><\/p>\n<h3><b>Say No to Alcohol<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-5275 aligncenter\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-and-early-detection.jpg\" alt=\"oral cancer prevention and early detection\" width=\"354\" height=\"354\" srcset=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-and-early-detection.jpg 512w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-and-early-detection-150x150.jpg 150w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-and-early-detection-300x300.jpg 300w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-and-early-detection-100x100.jpg 100w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.candrol.com\/liquor-drinking-is-injurious-to-health\/\">Say No to Alcohol<\/a> as heavy alcohol consumption can irritate the state of mouth. Consuming three to four drinks in a day on a regular basis is always risky for mouth&#8217;s health. <strong>Also, you are more prone to Oral Cancer if you have a habit of smoking along with drinking<\/strong>. So, limit the alcohol consumption now. <\/span><\/p>\n<h3><b>Beware of HPV<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/g.co\/kgs\/W2PCx6\">Human papillomavirus (HPV)<\/a> is the most common virus. The presence of HPV in the mouth can be harmful as with time it can lead to cancer. You can control and eliminate HPV from the mouth by taking Vaccine if you are not a sexually active person and if you are a sexually active person then try to avoid multiple sex partners and have protected intercourse. <\/span><\/p>\n<h3><b>Pay Visits to Dental Clinic <\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-5276 aligncenter\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention.jpg\" alt=\"oral cancer prevention\" width=\"451\" height=\"300\" srcset=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention.jpg 825w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-300x200.jpg 300w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-768x511.jpg 768w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-670x446.jpg 670w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-600x400.jpg 600w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-390x260.jpg 390w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/oral-cancer-prevention-285x190.jpg 285w\" sizes=\"(max-width: 451px) 100vw, 451px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">There is a misconception about dental clinics that they will only clean the teeth, fill implants, etc. But they also check the complete health of the mouth by having a look of the tongue, cheeks, etc. So, paying regular visits to the Dental clinic can help you in diagnosing the disease at the early stage. It&#8217;s always good to give your mouth a monthly check. <\/span><\/p>\n<h3><b>Quit Smoking<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-5037 aligncenter\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/08\/prevention-of-blood-cancer.jpg\" alt=\"prevention of oral cancer \" width=\"428\" height=\"374\" srcset=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/08\/prevention-of-blood-cancer.jpg 995w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/08\/prevention-of-blood-cancer-300x262.jpg 300w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/08\/prevention-of-blood-cancer-768x671.jpg 768w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This is one of the most important tasks which you need to accomplish to prevent mouth cancer. Behind 80% of the Oral Cancer cases, the reason found is Tobacco use. The higher you smoke, the higher you possess the possibility of getting diagnosed with Oral Cancer. Therefore, quit smoking if you haven&#8217;t done so because<a href=\"https:\/\/www.candrol.com\/smoking-is-injurious-to-health\/\"> Smoking is Injurious to Health<\/a>. <\/span><\/p>\n<p><b>Stay Away from Second Hand Smoke<\/b><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-4915 aligncenter\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/06\/second-hand-smoking-causes-cancer.gif\" alt=\"second hand smoking causes cancer\" width=\"427\" height=\"320\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.candrol.com\/does-second-hand-smoke-causes-cancer\/\">Second-Hand Smoke<\/a> or passive smoking is also a cause of many oral cancer cases. So, avoid sitting in places like pubs, restaurants, etc where you can experience second-hand smoke. The higher you stay in the range of second-hand smoke, the higher you are probable of mouth cancer. Also, there is no safe limit for intake of second-hand smoke, so avoid it altogether. <\/span><\/p>\n<h3><b>Avoid Chewing\u00a0<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-5277 aligncenter\" src=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-food-for-oral-cancer.png\" alt=\"prevention food for oral cancer\" width=\"224\" height=\"224\" srcset=\"https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-food-for-oral-cancer.png 224w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-food-for-oral-cancer-150x150.png 150w, https:\/\/www.candrol.com\/wp-content\/uploads\/2018\/09\/prevention-food-for-oral-cancer-100x100.png 100w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Chewing Gums are very injurious to health. They lead to the cancer type of mouth called Gum Cancer. Therefore, avoid chewing to eliminate the chances of getting caught by cells of gum cancer. <\/span><\/p>\n<p><b>Say No to Betel Quid<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Betel Quid, commonly known as Paan in India, is also a factor behind the Oral Cancer and when Tobacco gets added to this Betel Quid, it becomes Gutka. As we have already discussed that Tobacco is harmful to health. Hence, avoid the consumption of Betel Quid for the best hygiene of mouth. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, now we are aware of the various methods for Oral Cancer Prevention. Implement these methods in your daily schedule to get the best health of the mouth. To know in detail about these prevention methods and best tactics to avoid these, take a piece of advice from Expert. Fill the contact form or direct call to the helpline number of Candrol for best guidance.<\/span><\/p>\n<p><strong>Important Links<\/strong><\/p>\n<p><a href=\"https:\/\/www.candrol.com\/oral-cancer-diagnosis-and-treatment-options\/\">Oral Cancer Diagnosis and Treatment Options<\/a><\/p>\n<p><a href=\"https:\/\/www.candrol.com\/oral-cancer-tnm-staging\/\">Oral Cancer TNM Staging<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the cancer cells develop in any part of our mouth, they lead to cancer called Oral Cancer or Mouth Cancer and today we are going to uncover the best oral cancer prevention tips. Mouth \/ Oral Cancer is one of the most common cancer type diagnosed in India. About 11.28% of all cancer types<\/p>\n","protected":false},"author":1,"featured_media":5295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[71],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oral Cancer Prevention - Tips to Prevent Oral \/ Mouth Cancer<\/title>\n<meta name=\"description\" content=\"Read about the various Oral Cancer Preventio tips and methods as a high percentage of Indian Population is suffering from Oral Cancer. So, to eliminate Oral Cancer,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.candrol.com\/mouth-oral-cancer-prevention-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oral Cancer Prevention - Tips to Prevent Oral \/ Mouth Cancer\" \/>\n<meta property=\"og:description\" content=\"Read about the various Oral Cancer Preventio tips and methods as a high percentage of Indian Population is suffering from Oral Cancer. 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